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Image for The Glycaemic Index
Web Resource

This resource explains what the glycaemic index is and how you can use it to maintain good blood glucose control.

Image for Carbohydrate Counting:  The Online Education Course

Carbohydrate counting is a way of matching insulin requirements with the amount of carbohydrate that you eat or drink. This course will give you everything you need to know about counting carbs.

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Image for Diet: Key Information for Healthy Eating

This page contains useful tips on how to maintain a healthy balanced diet.

Image for Ramadan and Type 1 Diabetes
Web Resource

This resource gives you plenty of useful information on how people with diabetes can participate safely in Ramadan.

Image for 10 Day Ramadan Meal Plan

A 10 day meal plan to follow during Ramadan.

Image for Carbohydrate Counting & Insulin

A practical guide to support you through your diabetes treatment plan.


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